Are you optimizing your recovery? January 11, 2021Muscular Recovery What is muscular recovery and why is it important? Muscular recovery is the process of rebuilding your muscle fibers. When we perform exercise that cause strain on our...
What is EE Supplements? December 13, 2020 Introduction Today we wanted to introduce ourselves. We are Everyday Essentials (or EE) Supplements! Simply said, we are a Montreal based supplement company started by three friends! We are...
